Watercress

Peppery, crisp, and refreshing watercress—perfect for salads, sandwiches, soups, and adding a zesty, nutrient-rich flavor to your dishes.

Nutrition Facts (per 100g)

• Calories: 11 kcal
  
• Protein: 2.3g
  
• Fat: 0.1g
  
• Carbs: 1.3g
  
• Fiber: 0.5g
  
• Sugar: 0.2g

Vitamins & Minerals

• Vitamin A
  
• Vitamin C
  
• Vitamin K
  
• Folate
  
• Calcium
  
• Iron
  
• Magnesium
  
• Potassium