Molokhia

Tender, leafy, and slightly mucilaginous Molokhia—perfect for soups, stews, sautéed dishes, and adding a unique, earthy flavor to your meals.

Nutrition Facts (per 100g)

• Calories: 35 kcal
  
• Protein: 3.7g
  
• Fat: 0.5g
  
• Carbs: 5.3g
  
• Fiber: 1.5g
  
• Sugar: 0.2g

Vitamins & Minerals

• Vitamin A
  
• Vitamin C
  
• Vitamin K
  
• Folate
  
• Calcium
  
• Iron
  
• Magnesium
  
• Potassium
  
• Manganese